Sacred Companionship

Find your way back to God—in a space that honors your whole self.

Slow down. Be heard. Spiritual direction is a ministry of presence where your sacred story becomes the path to knowing God more deeply.

A quiet room with morning light, a wooden chair and a ceramic bowl—the space of presence.

What is Spiritual Direction?

It is a sacred encounter between three presences: you, a trained spiritual companion, and the Holy Spirit. It is not therapy. It is not advice. It is attentive listening—a ministry of presence where your sacred story becomes the path to knowing God more deeply.

Seen and Heard

You are deeply witnessed in your entirety—not fixed, not judged, simply held in a space of radical acceptance.

Questions as Altar

Your questions are honored as sacred thresholds, not problems to be solved or answers to be prescribed.

Gentle Transformation

Change unfolds at your own pace, in your own way, as you recognize the Spirit already at work in your life.

Welcome

Who this is for.

  • Those asking, "What can I do to strengthen my relationship with God?"
  • Those navigating life transitions—grief, loss, change, discernment about next steps.
  • Those recovering from spiritual harm—disconnection, hurt within faith communities, questions about God's goodness.
  • Those seeking contemplative practices—prayer, meditation, discernment, lectio divina.
  • Leaders who need spiritual care and support—space to reflect, process, and sustain their own faith.
  • Those feeling called to something more—a deeper, more vibrant walk with God.

If you're here, you belong here.

About

Rev. Angela S. Hardy-Duncan, Ph.D.

I did not become a spiritual director by accident. I was drawn into this work through years of listening—as a counselor, chaplain, and companion to those navigating profound life experiences. In that sacred space of presence, I witnessed the Holy Spirit transforming hearts. I felt called to offer that same attentive space to others.

For over two decades, I have walked alongside individuals through complex emotional, spiritual, and physical health challenges. I've accompanied patients and families through chronic and terminal illness, provided grief and trauma support to leaders in spiritual, educational, and healthcare settings, and counseled women and children in transitional housing.

I come to this work grounded in my identity as an unapologetically African American woman who is a follower of Jesus Christ. This lens shapes how I listen, how I understand suffering and resilience, and how I honor the sacred stories people carry.

Training & Credentials

  • Ph.D. & M.S. — Virginia Commonwealth University
  • M.Div. — Union Presbyterian Seminary
  • Certificate in Spiritual Direction — Eastern Mennonite Seminary (Justice Forward)
  • Clinical Pastoral Education (CPE) — four units of advanced training
  • Ordained Minister, American Baptist Churches USA
  • Advanced training in healing prayer — Christian Healing Ministries, Jacksonville, FL

Specialty Areas

  • Grief, loss, and spiritual burnout
  • Chronic illness and health journey support
  • Spiritual, religious, and corporate abuse recovery
  • BIPOC spiritual care and health equity
  • Leadership spiritual support
  • Narrative storytelling and spiritual reframing
  • Family systems and organizational systems
Services

Ways to journey together.

Intentional spaces for reflection, healing, and renewal.

Individual

Spiritual Direction

One-on-one spiritual companionship to deepen your relationship with God. A space held with confidentiality, non-judgment, and deep respect for your sacred story.

60 minutes • Virtual • Typically monthly

$99 / session
Groups

Group Spiritual Direction

A contemplative gathering where individuals listen to one another's sacred stories and discern God's movement together in community.

Virtual group sessions

Inquire
Retreats

Retreat Design & Facilitation

Custom-designed half-day or multi-day retreats for faith communities, nonprofits, and professional groups—shaped around your community's specific needs and gifts.

In-person or virtual

Custom
Practices

Contemplative Prayer Practices

Lectio divina, visio divina, centering prayer, contemplative meditation, breath work, and discernment practices—introduced within sessions or as standalone workshops.

Integrated or workshop

Included
Healing

Inner Healing Prayer

A gentle, contemplative approach to healing of the memories—inviting Jesus into past wounds, trauma, religious harm, and spiritual disconnection.

Individual or integrated sessions

$99 / session
Ritual

Ceremony & Ritual Design

Collaboratively designed rituals that mark transitions, honor losses, and celebrate milestones—grounded in your faith tradition and your unique story.

In-person or virtual

Custom
Pricing

Honest rates, with sliding scale available.

Payment via Cash App, Venmo, or other options upon request. Please reach out if cost is a barrier—sliding scale is offered as needed.

  • Individual Spiritual Direction$99
  • Other Directors / Spiritual Companions$79
  • Spiritual Direction Students$49
Questions

Frequently asked.

What's the difference between spiritual direction, therapy, and pastoral counseling?
Spiritual direction is focused on recognizing and responding to God's presence in your life. It is not therapy (which addresses mental health concerns) and not pastoral care (which often responds to crisis). It is sustained, attentive listening for the movement of the Spirit in your story.
How long are sessions, and how often do we meet?
Individual sessions last one hour and are held virtually. Most directees meet monthly so we can build continuity and depth over time. You'll also receive daily prayer from me between sessions.
Do I need to share a particular faith tradition?
I accompany you with deep respect for your faith tradition (or lack thereof) and your unique spiritual journey. I bring my whole self and trust that the Holy Spirit is the true guide.
Is what I share confidential?
Yes. Spiritual direction is held with strict confidentiality and deep respect for your autonomy and your sacred story.